Prana & Pranayama feed-cl2-home-accessories You will need to source

You will need to source your own hardware for securing your swing as the hardware sold by Yogamatters is only suitable for the long and short ropes

It's like you're barefoot

or when you are recovering from illness or injury

allow the mat to dry before rolling up

slows the heart rate and brings renewed energy to the body

Prana & Pranayama feed-cl2-home-accessories You will need to sourcePrana and Pranayama is a comprehensive text on the classical philosophy of prana, life force, and pranayama, the expansion and control of the life force. It provides a complete description of the science of pranayama as it is presented in the classical texts and as taught in the Satyananda Yoga tradition by Bihar School of Yoga. The first part of the book explores the theory of prana and its related yogic concepts : koshas, nadis, chakras and mantras.