Yoga for Cancer feed-cl2-blanket or more subtle-presents us with

or more subtle-presents us with the opportunity to pause and gather our energy to work with whatever lies ahead

Each illustration has the Sanskrit/English asana names

with appropriate sketches and stories

Enter The Work Wellness Deck: 60 actionable suggestions that will restore a sense of well-being in the workplace and banish burnout once and for all

This keeps the corners of the mat flat when practising

Yoga for Cancer feed-cl2-blanket or more subtle-presents us withSpecialist yoga teacher Vicky Fox shows how to mitigate the side effects of cancer diagnosis and treatment using yoga ('breath informed movement'), starting with A for Anxiety and working through to Z for ZZZZZZZZZ (sleep insomnia) to help anyone diagnosed with any type of cancer cope with the symptoms and the symptoms of treatment. They won't have to read it from cover to cover but can dip into it at will to access information about a specific side