Yoga Is Love Format:Audio cognitive behavioral strategies

cognitive behavioral strategies

The Mind-Body Scan to identify where you are holding stress

” this secret practice was created at Wudang Mountain in the 13th century by the legendary Taoist master Chang San Feng

Recovering the sacredness of being in the body

this cutting-edge researcher and spiritual philosopher brings you her insights on what you can do to transcend transitory sensations of joy or pleasure—and inherit the blissful union with God that is your evolutionary birthright

Yoga Is Love Format:Audio cognitive behavioral strategiesYoga is a gateway to the realization of love in all its aspects, and the music of Tom Colletti is intended to bring us into contact with the unifying love within each of us. On Yoga Is Love, the ever innovative Colletti weaves sounds such as the human breath, ocean waves, and birdsong along with gentle percussion to create a uniquely powerful complement for yoga practiceor any time devoted to relaxation, rejuvenation, and the blossoming of the heart.